Age 18+
ADULTS
Traditional Karate-Do for working adults — fitness, stress relief and practical self-defence in one class.
75 minutes · 3 days a week (morning & evening batches)
WHAT WE TRAIN.
- —Traditional kihon and kata
- —Practical self-defence
- —Mobility & conditioning
- —Mindful breathing
WHAT YOU GAIN.
- —Full-body fitness
- —Stress reduction
- —Genuine self-defence skill
Free trial available
Try one Adults class at no cost.