Age 13 – 17
TEENAGERS
Higher-intensity training that channels teenage energy into strength, technique and self-control.
75 minutes · 3 days a week
WHAT WE TRAIN.
- —Advanced kata
- —Sparring strategy
- —Strength & conditioning
- —Stress management
WHAT YOU GAIN.
- —Physical fitness
- —Emotional resilience
- —Tournament readiness
Free trial available
Try one Teenagers class at no cost.